Tag: low back pain

Chest Up. Strong Back.

The Thoracic Spine

The thoracic spine is in the middle section of your spine (your “back bone”) as shown above. It consists of 12 vertebrae (making it the longest section) and they are labeled T1 through T12. It begins at the base of your neck and ends with the bottom of your rib cage. Your thoracic spine is…
Read more

Pregnancy and Chiropractic

Routine chiropractic care can not only help manage your back, hips, or joint pain, but it can also establish pelvic balance. This can provide your baby with as much space as possible over the course of your pregnancy. This may lead to a faster, easier labor and delivery. Pregnancy can cause a multitude of changes to…
Read more

Feet and Footwear by Dr. Carrie

Free feet equal happy feet.  Ever consider that your low back, hip, or knee pain is coming from your feet? Or more importantly the type of shoes you are wearing? Well, it is definitely possible because of a kinetic chain that starts in your big toe and runs along the arch in your foot, up…
Read more

All Subscribers will receive

a FREE section of the book

Athlete 25 Project