Importance of Maintaining Health Blood Sugar
Educational piece from Amber Cesare. Contact her at https://www.ambercesare.com/
Educational piece from Amber Cesare. Contact her at https://www.ambercesare.com/
Fish oil has become a popular supplement in recent years. Derived from the tissues of fatty fish like salmon, mackerel, and tuna, fish oil is a rich source of omega-3 fatty acids, which can have a a variety of positive benefits on your health. Here are some of the key benefits of incorporating fish oil…
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The term sciatica is widely used by people to describe a condition of back or leg pain that they may be experiencing. When in actuality the term sciatica is not a condition, but symptoms of a condition that a person may be experiencing. Sciatica refers to symptoms in the buttock, leg or foot. Those symptoms…
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The thoracic spine is in the middle section of your spine (your “back bone”) as shown above. It consists of 12 vertebrae (making it the longest section) and they are labeled T1 through T12. It begins at the base of your neck and ends with the bottom of your rib cage. Your thoracic spine is…
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Amber Cesare is a functional diagnostic nutrition practitioner (FDNP) and educator. As an FDNP, she helps clients identify their unique healing opportunities through functional lab testing, make lifestyle and behavior changes to address those healing opportunities through an individualized wellness plan, and walks alongside her clients with health coaching that provides support, accountability, and course…
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By: Dr. Carrie Gingerich Patients often ask what the cracking sound that they hear actually is. Or they will come into the room and say, “I need a good cracking today, doc.” And if someone asks us to “crack them” we may laugh with you and joke back something like “Eggs get cracked, your spine…
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Now that school is back in full swing, we thought we’d share some tips and tricks to ensure your little one’s spines are well protected! Sitting, sitting, and more sitting is what most of your children’s days consist of when in school. To reduce the chance of them experiencing back, neck or shoulder pain, it…
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Routine chiropractic care can not only help manage your back, hips, or joint pain, but it can also establish pelvic balance. This can provide your baby with as much space as possible over the course of your pregnancy. This may lead to a faster, easier labor and delivery. Pregnancy can cause a multitude of changes to…
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Summit Chiropractic and Wellness would like to thank everyone who donated their lightly used shoes during our 2020 holiday endeavor to support a homeless community in Bristol, PA. After collecting 15 pairs of shoes and boots they were hand delivered directly to the group by our Billing Manager, Amy. Before even getting out of the…
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